Frequently Asked Questions<\/strong><\/h2>\n","accordion_title_fr":"

Foire Aux Questions<\/strong><\/h2>\n","accordion":[{"accordion_title_en":"Who are public safety personnel?","accordion_title_fr":"Qui sont les membres du personnel de la s\u00e9curit\u00e9 publique?","accordion_content_en":"

PSP comprise a wide range of occupations \u2013 or volunteer activities \u2013 including, but not limited to:\u00a0<\/span>\u00a0<\/span><\/p>\n

\n
• Border Services Officers<\/span>\u00a0<\/span><\/li>\n
• Correctional Workers<\/span>\u00a0<\/span><\/li>\n
• Firefighters<\/span>\u00a0<\/span><\/li>\n
• Indigenous Emergency Managers<\/span><\/li>\n
• Operational and Intelligence Personnel<\/span>\u00a0<\/span><\/li>\n
• Paramedics<\/span>\u00a0<\/span><\/li>\n
• Police\u00a0<\/span>\u00a0<\/span><\/li>\n
• Public Safety Communications Officials<\/span>\u00a0<\/span><\/li>\n
• Search and Rescue Personnel<\/span>\u00a0<\/span><\/li>\n<\/ul>\n

  The definition of PSP in fact continues to evolve.<\/span>\u00a0While these roles involve vastly different duties, we find similarities in the working lives and impacts on family throughout the PSP workforce.\u00a0<\/span>\u00a0<\/span><\/p>\n","accordion_content_fr":"

  Le PSP comprend un large \u00e9ventail de professions \u2013 ou d\u2019activit\u00e9s b\u00e9n\u00e9voles \u2013 incluant, mais ne se limitant pas\u00a0\u00e0\u00a0:<\/p>\n

  \n
  • agents correctionnels<\/li>\n
  • pompiers<\/li>\n
  • gestionnaires d’urgence dans les communaut\u00e9s autochtones<\/li>\n
  • personnel de renseignement op\u00e9rationnel<\/li>\n
  • param\u00e9dics<\/li>\n
  • police<\/li>\n
  • responsables des communications dans la s\u00e9curit\u00e9 publique<\/li>\n
  • personnel de recherche et de sauvetage<\/li>\n<\/ul>\n

    La d\u00e9finition du PSP continue en fait d\u2019\u00e9voluer. Alors que ces r\u00f4les impliquent des t\u00e2ches grandement vari\u00e9es, nous trouvons des similarit\u00e9s dans la vie professionnelle et dans les impacts sur la famille \u00e0 travers les diff\u00e9rents corps d\u2019emploi du PSP.<\/p>\n"},{"accordion_title_en":"What is PSPNET Families?","accordion_title_fr":"Qu\u2019est-ce que PSPNET Familles?","accordion_content_en":"

    PSPNET Families is an online wellbeing hub designed to support the specific yet diverse challenges faced by loved ones of public safety personnel (PSP). Information here applies to all careers within this sector, from the frontline to the office.<\/span>\u00a0<\/span><\/p>\n

    This hub reflects the many different sectors of PSP, the unique dimensions of PSP work (logistics, risks, and identities), the particular aspects of life experienced by PSP families, and the life- and career-cycles of public safety work.<\/span>\u00a0<\/span><\/p>\n","accordion_content_fr":"

    PSPNET Familles est un portail de bien-\u00eatre en ligne qui offre du soutien aux proches des membres du personnel de la s\u00e9curit\u00e9 publique face aux diff\u00e9rents d\u00e9fis qui leur sont propres. Les informations offertes s\u2019adressent \u00e0 tous les secteurs de la s\u00e9curit\u00e9 publique, que ce soit sur le terrain ou dans l\u2019administration.<\/p>\n

    Ce portail repr\u00e9sente les diff\u00e9rents secteurs d\u2019activit\u00e9 du PSP, les caract\u00e9ristiques particuli\u00e8res de leur travail (logistique, risques, identit\u00e9s), les diff\u00e9rentes perspectives de vie des familles du PSP, de m\u00eame que les cycles de vie et de carri\u00e8re dans le domaine de la s\u00e9curit\u00e9 publique.<\/p>\n"},{"accordion_title_en":"Who is PSPNET Families for?","accordion_title_fr":"\u00c0 qui s\u2019adresse PSPNET Familles?","accordion_content_en":"

    Though anyone can benefit from our resources, this hub is designed to meet the demonstrated needs of loved ones of PSP who are at any and all career stages. It also benefits <\/span><\/span>organizations that support PSP families, serving as an evidence-based resource to which they can refer families.<\/span><\/span>\u00a0<\/span><\/p>\n","accordion_content_fr":"

    M\u00eame si la plupart des gens pourraient b\u00e9n\u00e9ficier de nos ressources, ce portail a \u00e9t\u00e9 adapt\u00e9 pour r\u00e9pondre aux besoins bien identifi\u00e9s des proches du PSP peu importe \u00e0 quel stade ils se situent dans leur carri\u00e8re. Il est \u00e9galement b\u00e9n\u00e9fique pour les organisations qui appuient les familles du PSP, en servant de ressource bas\u00e9e sur la recherche \u00e0 qui r\u00e9f\u00e9rer les familles.<\/p>\n"},{"accordion_title_en":"How do we define \"family\"?","accordion_title_fr":"Comment d\u00e9finissons-nous la \u201cfamille\u201d?","accordion_content_en":"

    If your loved one is connected to a job with mental and\/or physical risks, our wellbeing hub is designed for you. \u201cFamily\u201d in our case is an inclusive term for parents, spouses, significant others, close friends, adult siblings and adult children who are in relation to a working member of Canada\u2019s public safety sector.\u00a0<\/span>\u00a0<\/span><\/p>\n

    Ultimately, our resources can be useful to anyone to whose life is intertwined with a PSP in any way.\u00a0<\/span>\u00a0<\/span><\/p>\n","accordion_content_fr":"

    Si votre proche travaille dans un milieu \u00e0 risque pour sa sant\u00e9 mentale ou physique, notre portail est ce qu\u2019il vous faut. \u00ab\u00a0Famille\u00a0\u00bb ici se veut un terme inclusif dont font partie les parents, \u00e9poux, \u00eatres chers, amis proches, fratrie adulte et enfants adultes qui sont en relation avec un membre de de la s\u00e9curit\u00e9 publique canadienne.<\/p>\n

    Ultimement, nos ressources peuvent \u00eatre utiles pour quiconque est impliqu\u00e9 avec un PSP de quelque mani\u00e8re que ce soit.<\/p>\n"},{"accordion_title_en":"What resources are available to me?","accordion_title_fr":"Quelles ressources sont disponibles pour moi?","accordion_content_en":"

    We offer a range of resources that cover topics and skill building exercises specific to PSP family life, including trauma exposure, family responsibilities, sleep, shiftwork, childcare and more. One course resource is our Spouse or Significant Other Wellbeing Course. Visit our homepage<\/a> to find out more.<\/span><\/span><\/span><\/p>\n","accordion_content_fr":"

    Nous offrons un vaste \u00e9ventail de ressources qui couvrent diff\u00e9rents sujets de m\u00eame que des exercices visant \u00e0 d\u00e9velopper les habilit\u00e9s sp\u00e9cifiques \u00e0 la vie familiale du PSP, incluant l\u2019exposition au trauma, les responsabilit\u00e9s familiales, les changements d\u2019horaire, le soins des enfants et plus. Une des ressources est la d\u00e9marche de D\u00e9veloppement du bien-\u00eatre pour les conjoints. Visitez notre pagedaccueil <\/strong><\/a>pour plus d\u2019information.<\/p>\n"},{"accordion_title_en":"What is the Spouse or Significant Other Wellbeing Course? ","accordion_title_fr":"Qu\u2019est-ce que la d\u00e9marche D\u00e9veloppement du bien-\u00eatre pour les conjoints?","accordion_content_en":"

    The Spouse or Significant Other<\/a><\/span> Wellbeing Course<\/span> is an internet-delivered Cognitive Behavioural Therapy (iCBT) resource that is a proven treatment for anxiety, depression, and posttraumatic stress disorder.\u00a0<\/span>\u00a0<\/span><\/p>\n

    This self-guided course provides education and guidance on simple techniques you can take to help manage mental health concerns both daily and over the long term.\u00a0<\/span>\u00a0<\/span><\/p>\n

    These include:<\/span>\u00a0<\/span><\/p>\n

    \n
    • Low mood<\/span>\u00a0<\/span><\/li>\n
    • Depression<\/span>\u00a0<\/span><\/li>\n
    • Worry<\/span>\u00a0<\/span><\/li>\n
    • Anxiety<\/span>\u00a0<\/span><\/li>\n
    • Posttraumatic stress<\/span>\u00a0<\/span><\/li>\n<\/ul>\n","accordion_content_fr":"

      La d\u00e9marche de D\u00e9veloppement du bien-\u00eatre<\/a> pour les conjoints<\/strong> est une ressource de th\u00e9rapie cognitive-comportementale sur Internet (TCCI) qui a donn\u00e9 des r\u00e9sultats pour traiter l\u2019anxi\u00e9t\u00e9, la d\u00e9pression et le trouble de stress post-traumatique.<\/p>\n

      Cette d\u00e9marche autonome fournit de l\u2019\u00e9ducation et des conseils sur des techniques simples que vous pouvez utiliser pour g\u00e9rer vos pr\u00e9occupations par rapport \u00e0 votre sant\u00e9 mentale, que ce soit de fa\u00e7on quotidienne ou sur le long terme.<\/p>\n

      Ceci inclut:<\/p>\n

      \n
      • Baisses d\u2019humeurs<\/li>\n
      • D\u00e9pression<\/li>\n
      • Inqui\u00e9tudes<\/li>\n
      • Anxi\u00e9t\u00e9<\/li>\n
      • Stress post-traumatique<\/li>\n<\/ul>\n"},{"accordion_title_en":"Will the Spouse or Significant Other Wellbeing Course work for me? ","accordion_title_fr":"Est-ce que la d\u00e9marche D\u00e9veloppement du bien-\u00eatre pour les conjoints pourra m\u2019aider?","accordion_content_en":"

        While everyone\u2019s experience is different, this course uses a proven method for treating anxiety, depression, and posttraumatic stress disorder called internet-delivered cognitive behaviour therapy (ICBT). <\/span>\u00a0<\/span><\/p>\n

        Thousands of people have benefitted from ICBT, including many PSP and their family members, and our team continuously adapts our materials thanks to feedback from those who take this course.<\/span>\u00a0<\/span><\/p>\n","accordion_content_fr":"

        Alors que l\u2019exp\u00e9rience de chacun est diff\u00e9rente, cette d\u00e9marche qu\u2019on nomme la th\u00e9rapie cognitive-comportementale en ligne (TCCI) est une m\u00e9thode \u00e9prouv\u00e9e pour traiter l\u2019anxi\u00e9t\u00e9, la d\u00e9pression et le stress post-traumatique.<\/p>\n

        Des milliers de personnes ont b\u00e9n\u00e9fici\u00e9 de la TCCI, incluant plusieurs PSP et les membres de leur famille. Notre \u00e9quipe adapte continuellement le mat\u00e9riel gr\u00e2ce \u00e0 la r\u00e9troaction qui nous vient de ceux qui ont particip\u00e9 \u00e0 cette d\u00e9marche.<\/p>\n"},{"accordion_title_en":"Does our ICBT approach involve a therapist?","accordion_title_fr":"Est-ce que notre approche TCCI implique un psychoth\u00e9rapeute?","accordion_content_en":"

        No, it does not. This is a self-guided I<\/span>CBT<\/span> program.<\/span><\/span>\u00a0<\/span><\/p>\n","accordion_content_fr":"

        Non, elle n\u2019implique pas de psychoth\u00e9rapeute. Cette d\u00e9marche TCCI est compl\u00e8tement autonome.<\/p>\n"},{"accordion_title_en":"Can I stop taking the Spouse or Significant Other Wellbeing Course if I wish? ","accordion_title_fr":"Est-ce que je peux cesser la d\u00e9marche D\u00e9veloppement du bien-\u00eatre du PSP si je le d\u00e9sire?","accordion_content_en":"

        Absolutely, there is no requirement that you complete the course. It is here solely as an educational tool for you. <\/span><\/span>\u00a0<\/span><\/p>\n","accordion_content_fr":"

        Absolument. Il n\u2019y a aucune exigence de votre part pour terminer la d\u00e9marche. Le but est enti\u00e8rement \u00e9ducationnel.<\/p>\n"},{"accordion_title_en":"Can I provide feedback on the website?","accordion_title_fr":"Est-ce que je peux offrir de la r\u00e9troaction sur le site?","accordion_content_en":"

        Yes and in fact we encourage it! At the bottom of each page, you\u2019ll find the opportunity to share whether you found the information useful and why. In the future there will be a feedback button <\/span><\/span>through which you can offer more extensive comments.<\/span><\/span>\u00a0<\/span><\/p>\n","accordion_content_fr":"

        Oui et en fait, nous l\u2019encourageons! \u00c0 la fin de chaque page, vous trouverez une occasion de partager si vous avez trouv\u00e9 l\u2019information utile et de quelle fa\u00e7on elle aurait \u00e9t\u00e9 utile pour vous. Il y a \u00e9galement le bouton \u00ab\u00a0r\u00e9troaction\u00a0\u00bb sur le site web qui vous donne la possibilit\u00e9 d\u2019\u00e9mettre des commentaires d\u00e9taill\u00e9s.<\/p>\n"},{"accordion_title_en":"Do I need to create an account for PSPNET Families? ","accordion_title_fr":"Est-ce que je dois cr\u00e9er un compte PSPNET Familles?","accordion_content_en":"

        Creating an account is not required to access the resources on our site. However, if you would like to sign-up for the Spouse or Significant Other Wellbeing Course<\/a>, it will be necessary to make an account.\u00a0<\/span><\/span>\u00a0<\/span><\/p>\n","accordion_content_fr":"

        Cr\u00e9er un compte n\u2019est pas requis pour avoir acc\u00e8s \u00e0 la ressource sur le site. Toutefois, si vous souhaitez vous inscrire \u00e0 la D\u00e9marche de d\u00e9veloppement du bien-\u00eatre pour les conjoints<\/a>, il sera n\u00e9cessaire d\u2019ouvrir un compte.<\/p>\n"},{"accordion_title_en":"Will PSPNET Families track any of my information? ","accordion_title_fr":"Est-ce que PSPNET Familles peut retracer chacune de mes informations?","accordion_content_en":"

        Your participation in the course and the responses you provide are entirely <\/span>confidential<\/span>. Only in rare cases will we need to break confidentiality. See Spouse or Significant Other Wellbeing Course<\/a><\/span><\/span> confidentiality page.\u00a0<\/span><\/span><\/p>\n","accordion_content_fr":"

        Votre participation \u00e0 la d\u00e9marche et les r\u00e9ponses que vous fournirez sont enti\u00e8rement confidentielles.<\/p>\n"},{"accordion_title_en":"Who created PSPNET Families? ","accordion_title_fr":"Qui a cr\u00e9\u00e9 PSPNET Familles?","accordion_content_en":"

        This resource hub was created by a team of researchers and developers from across Canada that is dedicated to devising, implementing, evaluating, and optimizing accessible resources for those whose lives are intertwined with public safety work in Canada. <\/span><\/span>Visit Our Team<\/span><\/span><\/a>.\u00a0<\/span><\/span>\u00a0<\/span><\/p>\n","accordion_content_fr":"

        Cette ressource a \u00e9t\u00e9 cr\u00e9\u00e9e par une \u00e9quipe de chercheurs et de d\u00e9veloppeurs \u00e0 travers le Canada qui est d\u00e9di\u00e9e \u00e0 concevoir, \u00e9valuer, et optimiser des ressources accessibles pour ceux dont la vie est \u00e9troitement li\u00e9e au travail dans la s\u00e9curit\u00e9 publique du Canada. Visitez notre \u00e9quipe<\/strong>.<\/a><\/p>\n"}]}],"title_fr":"FAQ","slug_fr":"pour-les-familles-du-psp\/faq","slug_override":false},"_links":{"self":[{"href":"https:\/\/dev.bravotango.ca\/pspnet\/wp-json\/wp\/v2\/pages\/1100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.bravotango.ca\/pspnet\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dev.bravotango.ca\/pspnet\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dev.bravotango.ca\/pspnet\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.bravotango.ca\/pspnet\/wp-json\/wp\/v2\/comments?post=1100"}],"version-history":[{"count":0,"href":"https:\/\/dev.bravotango.ca\/pspnet\/wp-json\/wp\/v2\/pages\/1100\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/dev.bravotango.ca\/pspnet\/wp-json\/wp\/v2\/pages\/993"}],"wp:attachment":[{"href":"https:\/\/dev.bravotango.ca\/pspnet\/wp-json\/wp\/v2\/media?parent=1100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}