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{"id":1092,"date":"2022-10-14T14:48:29","date_gmt":"2022-10-14T18:48:29","guid":{"rendered":"https:\/\/dev.bravotango.ca\/pspnet\/?page_id=1092"},"modified":"2024-03-18T19:02:24","modified_gmt":"2024-03-18T23:02:24","slug":"families-and-couples-resources","status":"publish","type":"page","link":"https:\/\/dev.bravotango.ca\/pspnet\/en\/for-families-of-psp\/families-and-couples-resources","title":{"rendered":"Trying: Strategies for Families and Couples"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":993,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-1092","page","type-page","status-publish","hentry"],"acf":{"layout":[{"acf_fc_layout":"layout_double_column","double_column_title_en":"

The strategy pages are aimed at awareness, promoting good practices, and prevention.<\/h4>\n","double_column_title_fr":"","double_column_rows":[{"double_column_left_en":"

Strategies for Families<\/strong><\/h3>\n
Strategies for Families are focused on families working together to manage a variety of situations that can arise.<\/p>\n
\n
Extending your support system<\/a><\/li>\n
Planning ahead for “what-ifs”: Illness, injury, or death<\/a><\/li>\n
Navigating the childcare scramble<\/a><\/li>\n
Household tasks<\/a><\/li>\n
Managing public perceptions and social media<\/a><\/li>\n
Flexible planning <\/a><\/li>\n
Making family a priority<\/a><\/li>\n
Communicating with children<\/a><\/li>\n
Coparenting in PSP families<\/a><\/li>\n
Supporting wellbeing<\/a><\/li>\n<\/ul>\n","double_column_right_en":"
Strategies for Couples<\/strong><\/h3>\n
The relationship between a PSP and a spouse or significant other (SSO) is the focus of Strategies for Couples. Attention is given to relationship strain associated with this way of life. Strategies for couples highlight communication, collaboration, and cooperation. The skill building exercises can be completed by couples together or individually.<\/p>\n
\n
Gratitude and positive reframing<\/a><\/li>\n
Goal setting together<\/a><\/li>\n
Supporting the transitions to and from work<\/a><\/li>\n
Speaking and listening skills<\/a><\/li>\n
Discussing trauma at home<\/a><\/li>\n
Problem solving together<\/a><\/li>\n
Improving sleep<\/a><\/li>\n
Managing worries about risks<\/a><\/li>\n
Managing conflict<\/a><\/li>\n
Communicating feelings<\/a><\/li>\n
Couple time<\/a><\/li>\n<\/ul>\n","double_column_left_fr":"
Strat\u00e9gies pour les familles<\/strong><\/h3>\n
La section Strat\u00e9gies pour les familles se concentre sur les fa\u00e7ons de travailler ensemble pour g\u00e9rer une vari\u00e9t\u00e9 de situations qui peuvent survenir.<\/p>\n
\n
\u00c9largir le r\u00e9seau de support<\/a><\/li>\n
Planifier les \u201cEt si?\u201d: Maladie, blessures, d\u00e9c\u00e8s<\/a><\/li>\n
G\u00e9rer les complications reli\u00e9es \u00e0 la garde des enfants<\/a><\/li>\n
T\u00e2ches m\u00e9nag\u00e8res<\/a><\/li>\n
G\u00e9rer les perceptions du public et des r\u00e9seaux sociaux<\/a><\/li>\n
Planifier de fa\u00e7on flexible<\/a><\/li>\n
Adopter une philosophie \u201cLa famille en premier\u201d<\/a><\/li>\n
Communiquer avec les enfants<\/a><\/li>\n
Coparentalit\u00e9 dans les familles du PSP<\/a><\/li>\n
Promouvoir le bien-\u00eatre<\/a><\/li>\n<\/ul>\n","double_column_right_fr":"
Strat\u00e9gies pour les couples<\/strong><\/h3>\n
La section Strat\u00e9gies pour les couples se concentre sur la relation entre le PSP et son conjoint ou proche significatif. L\u2019attention y est mise sur la pression que ce mode de vie entra\u00eene sur la relation de couple. Les strat\u00e9gies propos\u00e9es mettent l\u2019accent sur la communication, la collaboration et la coop\u00e9ration.<\/p>\n
\n
Gratitude et reformulation positive<\/a><\/li>\n
\u00c9tablir des objectifs ensemble<\/a><\/li>\n
Se pr\u00e9parer aux transitions travail-maison<\/a><\/li>\n
Habilet\u00e9s pour apprendre \u00e0 mieux s\u2019exprimer et \u00e9couter l\u2019autre<\/a><\/li>\n
Pr\u00e9venir et g\u00e9rer les effets de contamination<\/a><\/li>\n
R\u00e9soudre les probl\u00e8mes ensemble<\/a><\/li>\n
Am\u00e9liorer le sommeil<\/a><\/li>\n
G\u00e9rer les inqui\u00e9tudes par rapport aux risques<\/a><\/li>\n
G\u00e9rer les conflits<\/a><\/li>\n
Communiquer les \u00e9motions<\/a><\/li>\n
Temps en couple<\/a><\/li>\n<\/ul>\n","double_column_wide_left":false,"double_column_wide_right":false,"double_column_remove_mobile_gap":false,"double_column_mobile_center":false}],"double_column_full_width":false}],"title_fr":"Strat\u00e9gies pour les couples et familles","slug_fr":"pour-les-familles-du-psp\/ressources-pour-les-couples-et-familles","slug_override":true},"_links":{"self":[{"href":"https:\/\/dev.bravotango.ca\/pspnet\/wp-json\/wp\/v2\/pages\/1092","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.bravotango.ca\/pspnet\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dev.bravotango.ca\/pspnet\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dev.bravotango.ca\/pspnet\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.bravotango.ca\/pspnet\/wp-json\/wp\/v2\/comments?post=1092"}],"version-history":[{"count":0,"href":"https:\/\/dev.bravotango.ca\/pspnet\/wp-json\/wp\/v2\/pages\/1092\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/dev.bravotango.ca\/pspnet\/wp-json\/wp\/v2\/pages\/993"}],"wp:attachment":[{"href":"https:\/\/dev.bravotango.ca\/pspnet\/wp-json\/wp\/v2\/media?parent=1092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}